Coaching Plans
Your initial meeting with your coach will be for an athlete interview and assessment ($100). The purpose of this consultation is to perform a full assessment of medical history, exercise history, biomechanics, strengths/weaknesses, setting goals/objectives, and sport specific assessments. This may include video analysis. (90-120min)
Bronze Plan- $155 monthly
- Annual Training Plan Development
- Bi-weekly Training Plan
- Discounts on other Multi-Sport services.
Silver Plan- $225 monthly
- Annual Training Plan Development
- Bi-weekly Training Plan
- (1)-1 Hr One on One session with your coach.
- Weekly Phone Conversation with your coach initiated by you.
- Discounts on other Multi-Sport services.
Gold Plan- $295 monthly
- Annual Training Plan Development
- Bi-weekly Training Plan
- (2)- 1 Hr One on One sessions with your coach per month.
- Weekly Phone Conversation with your coach initiated by you.
- Discounts on other Multi-Sport services.
Platinum Plan- $425 monthly
- Annual Training Plan Development
- Bi-weekly Training Plan
- (4)- 1 Hr One on One sessions with your coach per month.
- Weekly Phone Conversation with your coach initiated by you.
- Discounts on other Multi-Sport services.
Additional One on One Coaching Sessions- $85/ hour