Baylor Tom Landry Fitness Center: General Fitness Assessment is offered to members and non-members.

The General Fitness Assessment (GFA) is comprised of fitness measures including a treadmill test for cardiovascular fitness, strength and flexibility screening, skinfold measurement for percent body fat and more. The GFA is complimentary to new members, but is also offered to non-members for $95.

You may want to take advantage of our General Fitness Re-assessment (GFR) which is designed specifically for those needing to check their progress. The General Fitness Re-assessment is available for $35. Schedule your assessment today by contacting Member Services at (214) 820-7872.

The following assessments are included in your General Fitness Assessement:

Height and Weight
Waist and hip measurements
Skinfold measurements for Percent Body Fat
Resting heart rate
Resting blood pressure
Facility/program integration
Lung capacity screening
Walking treadmill test for fitness level
Flexibility and strength testing
Exercise prescription design