Members of the Baylor Tom Landry Fitness Center begin with a general fitness assessment, which includes evaluations of cardiovascular endurance, flexibility, nutrition and a cholesterol screening. As a part of Baylor Health Care System, nothing is more important to us than your health.
Experience for yourself the benefits of a regular exercise program!
Let us help you achieve:
- Cardiovascular fitness
- Muscle tone
- Blood pressure management
- Weight control
- A better quality of life
- Disease control and prevention
- More energy, stress relief and increased self-esteem
- 25 meter 9 lane heated indoor pool with underwater treadmill
- Heated therapy and exercise pool
- Seven-acre park with scenic surroundings and 1/4 mile and 1/2 mile jogging trails
- Racquetball/squash courts
- Pilates studio with Allegro Reformers
- Luxurious locker rooms with private showers and dressing areas
- Complimentary towels, hair dryers and toiletries
- Private steam room, sauna and whirlpool
- Extensive weight and cardiovascular equipment
- Cushioned indoor track
- Complimentary underground and surface parking
- Laundry service for Gold members
- 70 complimentary group exercise classes weekly
- 40 complimentary aquatic classes weekly
- Spin classes
- Yoga & Pilates
- Adult and child swim classes and private instruction*
- Lifeguard Training*
- Ballet*
- Dance lessons*
- Moms on the Move
- Water Works/Land Works
Training programs
- Triathlon
- Cycling
- Marathon
- Multi-Sport
- General fitness assessments
- Personal training
- Member concierge service
- Child care
- Nutritional consultations
- Facility orientation
- Valet parking
- Performance enhancement testing and program development